Sunday morning. The day I said I would officially start My Kettlebell Burn. It's only 7am but I'm feeling just a hint of procrastination and some excuses setting in. "Mom and Dad are here. Andy's family will likely be here later. Where will I do the TGU's? It's too cold out to go out and do the workout now. I'll take pictures some other day." I hope to power through, however, and get it done. I'd also like to get a run and a swim in (tanning!).
Yesterday was interesting. It started with an eye opening weigh in. 147.0. I don't know when I last saw a number that big on the scale. Then a kettlebell workout. I realize that I can be pretty tough when I saw the reaction of others, especially Mark and Tracy, to my being in class so shortly after such a huge trip. Not everyone would do that.
Eating was good except for the handfuls of Cheerios, Bailey's, Pumpkin Scone, and frequent "tastes" of nut butter. Funny how I had so many exceptions and yet it felt like a "good eating" day. I guess that means there is lots of room for improvement.
Yesterday also included a trip to Lululemon to see if there was anything I "need". Didn't find anything that wowed me but I did have the opportunity (and I use that word with dripping sarcasm) to catch a look in a big mirror. The muffin top is definitely in residence. I was definitely disappointed to see the extra insulation but fortunately, I had a more positive reaction than I sometimes have. I decided that I didn't gain it all at once and it isn't going to come off at once - just have to get on the right track and it WILL come off.
This morning I weighed 145.0. I never really thought that would look like a good number but it definitely does, compared to yesterday. Because I've gotten sort of accustomed to my bigger size I might have looked in the mirror and thought I was "back". But the daily weigh-ins are important and they make things real. So today we start kicking some ass on the extra 8 pounds I'm carrying.
Because kicking ass matters.
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