Ugh

Monday morning.  Weight =  145.0.  Workout with Josue felt awful.  I just don't get it.  I'm tired of thinking about why I can't lose the weight.  And it's making it impossible for me to do pull-ups because I can't get my fat ass off the ground.

Eating today:
M1:  Berry shake
M2:  Yogurt, granola, strawberry parfait
M3:  Root vegetables and chicken.  Apple
M4:  Peanut butter, flax and chocolate protein "cookie"
M5:  Chinese veggies, chicken, brown rice with soy sauce.  Frozen berries.
Extras:  2 hard candies at work, a few nips of nut butter, 2 bits of oatmeal, a spoon of greek yogurt and a butterscotch candy.

Workout:  Ran 1 mile and Josue training in the morning.  Ran 3 miles with Clancy in the evening.

Nothing more to say.  Too frustrated.