Survived it...

I wasn't sure how this morning's workout was going to go given the cold I have.  I didn't do any exercise yesterday (after cutting Thursday's workout short).  But this morning I made it through the VO2Max workout AND the swing workout that followed.  I decided not to push my luck by doing my usual run afterwards.  Maybe, if I still feel good later today, I'll take Clancy for a trip around the block.

Weight when I work up this morning = 144.5.  I knew it would happen at some point that I would weigh more than I weighed the day before.  It happened this morning.  Disappointing but not demoralizing because I knew it would happen eventually and I had been surprised that yesterday was as low (wow, how things change) as it was.  I had a shake, a few cups of coffee and a good dump before workout and then I was back to 143.0 post workout.  I'll take it.  Tomorrow it's official weigh-in, measurements and pictures.  But today was the starting point for the month of May, which I hope will go better than April in the weight management department.